Nutritional Therapy

Nutritional Therapy is the application of nutritional science in the promotion of personal health, individual care and peak performance. Registered Nutritional Therapists make use of a wide range of tools, using a Functional Medicine approach, to understand how underlying imbalances may contribute to how clients present symptoms and health concerns.

Personalised nutrition takes a systems-biology approach to addressing the underlying imbalances that may be contributing to symptoms experienced by clients.

Our practitioners consider each individual to be unique and our programs are always personalised, taking into account biochemical individuality, and targeted to the unique combination of needs and imbalances expressed by each client.

The strategy is to use food, lifestyle and targeted supplements where necessary, to address these underlying imbalances. Through nutrition coaching, our intention is to help clients to understand their bodies and to empower them to make better decisions, so as to optimise their health. Each program is reviewed regularly and evolves over time depending on tracked progress. The collaborative relationship with our clients means that they take an important and engaging role in their own recovery to optimal health.

Through lifestyle and nutrition coaching, we will guide you towards developing healthier habits in order to experience greater vitality and a more profound sense of wellbeing. 

Nutritional Therapy is recognised as complementary medicine and is relevant for individuals with chronic conditions, and those looking for preventative medicine in order to enhance their overall wellbeing and vitality.

Our nutritional therapist will coach and support you in the following ways:

• Explore your medical history and health timeline to understand your current symptoms.
• Assess your physiology from presenting signs and symptoms, and any past medical testing in order to identify underlying imbalances.
• Suggest any relevant additional functional testing to obtain updated information
• Recommend personalised nutrition and dietary changes to optimise nutrition and address nutritional deficiencies
• Provide menu plans relevant to your specific dietary needs
• Suggest behavioural changes and lifestyle management through achievable goal setting and identification of challenges and barriers
• Targeted supplement programme, where necessary, to address deficiencies beyond the levels that may be obtainable from food alone

We understand that positive change to health and wellbeing takes time, and that the relationship you build with your practitioner is key to supporting you in achieving your goals.

Our Explore Package covers 4-hours of therapy or our Wellness Package covers 6-hours of therapy , and both packages give you the flexibility to decide how often, and for how long, you meet with your dietitian or nutritional therapist. 

Sessions can be longer 90-minute sessions to explore in depth the results from various functional tests, shorter 20-minute sessions for weekly check-in calls, or 30, 40 or 60 minutes in length to best support your needs at that time.

OOur Wellness Package includes a free Energy Check Blood Test, and provides a targeted start to explore potential imbalances in your body.

You can find prices for these packages with your preferred practitioner below.

CHOOSE YOUR PRACTITIONER

• Sue Camp
• Aira Mahandru
• Chloe Adam
• Francesca Liparoti
• Joy Skipper
• Olga Hamilton
• Susanna Fall
• Tabitha Hall (ROTH)