Dietitian

Our dietitian team interprets the science of nutrition, to guide you towards making informed food choices to optimise your health, performance and well-being.

We use the most up-to-date public health and scientific research on food, health and disease which we translate into practical guidance to enable you to make appropriate lifestyle and food choices.

We help to maintain nutritional status when our clients want to trial dietary interventions such as exclusion diets, nutritional supplementation or particular dietary interventions to address health conditions, e.g FODMAP diets to address gastrointestinal issues. We use recognised methodologies and critically appraise the evidence base to inform your advice.

By addressing lifestyle and dietary factors we aim to address both presenting health issues and underlying imbalances.

Our dietitians have a wealth of experience in working with weight management, eating disorder recovery and sports nutrition.

Lifestyle and nutrition coaching are at the heart of what we do to enable you to transform your health and create new, healthier habits. We will help you prepare and plan for any lifestyle and behaviour changes required to reach your health goals.

Our dieticians are registered with the Health & Care Professions Council (HCPC); they are regulated by law, and are governed by an ethical code. They work in both public health within the NHS, often as part of a multi-disciplinary team, as well as in private health care. 

We specialise in the nutritional, lifestyle and medical management of health, performance and wellness.

Here are some health conditions our Dietitians can help you with:

• Weight Loss
• Digestive Dysfunction & IBS
• Hormonal Imbalances
• Cardiovascular Health
• Diabetes Management
• Thyroid Dysfunction
• Eating Disorders
• IBD – Crohn’s Disease; Ulcerative Colitis
• Sports Nutrition

CHOOSE YOUR PRACTITIONER

• Jess Upton
• Helen West