Dietitian

Dietitian Services

Our dietitian team interprets the science of nutrition, to guide you towards making informed food choices to optimise your health, performance and well-being.

We use the most up-to-date public health and scientific research on food, health and disease which we translate into practical guidance to enable you to make appropriate lifestyle and food choices.

We help to maintain nutritional status when our clients want to trial dietary interventions such as exclusion diets, nutritional supplementation or particular dietary interventions to address health conditions, e.g FODMAP diets to address gastrointestinal issues. We use recognised methodologies and critically appraise the evidence base to inform your advice.

By addressing lifestyle and dietary factors we aim to address both presenting health issues and underlying imbalances.

Our dietitians have a wealth of experience in working with weight management, weight loss, eating disorder recovery and sports nutrition.

Lifestyle and nutrition coaching are at the heart of what we do to enable you to transform your health and create new, healthier habits. We will help you prepare and plan for any lifestyle and behaviour changes required to reach your health goals.

Our dieticians are registered with the Health & Care Professions Council (HCPC); they are regulated by law, and are governed by an ethical code. They work in both public health within the NHS, often as part of a multi-disciplinary team, as well as in private health care. 

If you require a clinical correspondence letter to your GP or Consultant, we do have a letter writing fee of £25.

Dietitian Consultation

The focus of your dietitian support includes:

  • Review your health history and current symptoms
  • Nutritional assessment for any underlying imbalances
  • Analysis and full explanation of any diagnostic tests
  • Recommend personalised diet plan to match your lifestyle and address any food allergy or sensitivities you may have.
  • Individual supplement programme to promote optimal nutrition when necessary
  • Check for any nutritional deficiencies where appropriate 
  • Lifestyle and dietary advice for disease management 
  • Dietary management of mental health issues 

FEEL WELL

If you are interested in our services, arrange a call with our friendly team.

We want to understand what is going on for you, so we can match you with the right practitioner.

We value being clear and open about our prices, so please check Our Fees before booking a call.

Health Conditions

We specialise in the nutritional, lifestyle and medical management of health, performance and wellness.

Here are some health conditions a Registered Dietitian can help you with:

  • Weight Loss
  • Gut Health, Digestive Dysfunction & IBS Treatment
  • Hormonal Imbalances
  • Cardiovascular Health
  • Diabetes Management
  • Thyroid Dysfunction – Hypothyroidism & Hyperthyroidism
  • Eating Disorders
  • IBD – Crohn’s Disease Management & Ulcerative Colitis Management
  • Sports Nutrition

HEALTH PACKAGES

We understand that positive change to health and wellbeing takes time, and that the relationship you build with your practitioner is key to supporting you in achieving your goals.

Our Explore Package covers 4-hours of therapy or our Wellness Package covers 6-hours of therapy , and both packages give you the flexibility to decide how often, and for how long, you meet with your dietitian or nutritional therapist. 

Sessions can be longer 90-minute sessions to explore in depth the results from various functional tests, shorter 20-minute sessions for weekly check-in calls, or 30, 40 or 60 minutes in length to best support your needs at that time.

OOur Wellness Package includes a free Energy Check Blood Test, and provides a targeted start to explore potential imbalances in your body.

You can find prices for these packages with your preferred practitioner below.

Meet YOUR PRACTITIONER

Jess Upton

Registered Clinical Dietitian
Health & Wellbeing Coach
Specialist Bariatric Dietitian

Jess Upton is a Registered Clinical Dietitian, a member of the Health professions Council, with a special interest in digestive health and sports nutrition and performance.

Helen West

Registered Clinical Dietitian
Sports Nutrition Dietitian
Metabolic Balance Coach

Helen West is a Registered Clinical Dietitian, with extensive experience in diabetes management, disordered eating and optimal eating for older clients.

Farah Younes

Registered Clinical Dietitian
Specialist Weight Management Dietitian

Farah Younes is a Registered Dietitian with the Health & Care Professionals Council and a full member of the British Dietetic Association.

Nese Targen

Clinical Dietitian
Specialist Bariatric Dietitian

Nese Targen is a Registered Dietitian with the Health & Care Professionals Council and a full member of the British Dietetic Association.

Rachel Vallis

Specialist Weight Management Dietitian
Specialist Paediatric Dietitian

Rachel Vallis is a Registered Dietitian with the Health & Care Professionals Council and a full member of the British Dietetic Association.

OUR PRICES FOR DIETITIAN SUPPORT

CHOOSE YOUR PRACTITIONER

Online Individual Nutrition Consultations Cost
90-minutes£195
60-minutes£180
40-minutes£150
In-Person Dietitian Sessions Cost
60-minutes£180
30-minutes£110
Packages Cost
Explore Package£605
Wellbeing Package£945
Online Individual Nutrition Consultations Cost
90-minutes£195
60-minutes£180
40-minutes£150
Packages Cost
Explore Package£605
Wellbeing Package£945
Online Individual Nutrition Consultations Cost
90-minutes£195
60-minutes£180
40-minutes£150
In-Person Dietitian Sessions Cost
60-minutes£180
30-minutes£110
Packages Cost
Explore Package£605
Wellbeing Package£945
Online Individual Nutrition Consultations Cost
90-minutes£195
60-minutes£180
40-minutes£150
In-Person Dietitian Sessions Cost
60-minutes£180
30-minutes£110
Packages Cost
Explore Package£605
Wellbeing Package£945
Online Individual Nutrition Consultations Cost
90-minutes£195
60-minutes£180
40-minutes£150
Packages Cost
Explore Package£605
Wellbeing Package£945