WHAT IS MOULD ILLNESS?

Mould grows in damp, humid environments such as around leaks in roofs, windows, or pipes; as well as on paper products such as cardboard, or wallpaper. It is much more common in the UK than we are likely aware of, and has been known to have very detrimental effects on bodily health.

The prolonged exposure to mould can cause or worsen already existing health problems. By inhaling or touching mould,  fungal infections can enter the body. In addition, mould exposure may irritate your eyes, skin, nose, throat, and lungs.

Exposure to bacterial infections, heavy metals, toxins or mould (from water damaged buildings, for example) are seldom considered as potential causes of imbalances in the body and triggers of disease. However, when we are working from a biological systems approach used within Functional Medicine, this is taken into account.Mould is a type of fungus and produces harmful secondary metabolites called ‘mycotoxins’. Aflatoxin B1, for example, is produced by the Aspergillus species of mould and is one of the most toxic and carcinogenic (cancer causing) substances known to man. When mycotoxins are inhaled or enter the body, they can cause damage, irritation or inflammation to targeted areas or whole bodily systems

MEET SUE, CLINICAL DIRECTOR & HEAD OF NUTRITION

Sue shares the benefits of working with our expert nutrition team at the HealthMatters Group

WHAT ARE THE SYMPTOMS OF MOULD ILLNESS

If the exposure to mycotoxins has been ongoing for some time (from mould growing in the home, workplace, etc), people affected may get colonised by the mould and they themselves become the ‘sick building’. Symptoms may only start to appear at the onset of a different illness or stressful life event, all of which impacts the immune system.

The symptoms of mould exposure can be numerous and may mimic other illnesses, but generally include the following:

  • Brain fog
  • Sinusitis
  • Heart palpitations
  • Double vision
  • Low mood / depression
  • Thrush or other yeast infections
  • Recurrent UTIs and / or bladder infections
  • Dry cough
  • Dizziness
  • Tinnitus
  • Feeling of internal vibration
  • Craving sweets or alcohol
  • Irritable bowel symptoms including bloating
  • Food sensitivities and / or histamine issues or allergies
  • Numbness or tingling
  • Nerve or ‘ice-pick’ pain
  • Inability to lose weight
  • Hormonal imbalances
  • Postural Tachycardia Syndrome (PoTS)
  • Chronic Fatigue Syndrome (CFS)
  • Ulcers
  • Liver issues/fatty liver
  • Kidney pain or swelling
  • MAST cell activation syndrome
  • Frequent thirst and frequent urination

BOOK A CALL WITH OUR FRIENDLY ASSESSMENT TEAM

Please check Our Fees page before booking a call.

Choose a day and time that works for you.

Tell us what is going on for you.

Let us explain how we can help.

OUR FEES

Our initial 30-minute consultation is free of charge, with therapy sessions starting from as little as £120, and nutrition sessions from £200.

Packages and multi-session bundles are available – we’ll guide you to the most suitable option when we speak.

HOW TO TREAT A MOULD ILLNESS

If after completing your Health Questionnaire we suspect that mould illness or mycotoxin exposure might be behind some of your presenting symptoms, there are additional diagnostic tests which can detect the presence of different species of mycotoxins.

When dealing with mould Illness, it is important to work with a skilled practitioner as some of the symptoms are often common with other complex illnesses such as Lyme Disease & Co-infections and also Heavy Metal Toxicity.

FAQs

Can nutrition really help with mould illness?

Yes! Mould and its toxins (mycotoxins) trigger persistent inflammation in the body, which can disrupt a number of body systems such as immunity, digestion, hormones, and brain function. Your practitioner will identify which systems are compromised and provide targeted nutritional support to reduce inflammation, support detoxification, and restore optimal functioning for long-term resilience. 

How will my nutrition practitioner assess whether mould is affecting my body?

In the initial-60 minute consultation, your practitioner will build a comprehensive health history, assess your symptoms, and look at any previous test results, to identify potential mould illness. In addition to this, our practitioners can recommend and arrange functional testing to identify mycotoxins exposure, and will interpret your results to inform a targeted nutrition and lifestyle plan.

What strategies will my practitioner use to support mould detoxification?

A personalised diet can enhance natural detoxification pathways, support liver function, and provide antioxidants that help the body clear mycotoxins more effectively. Additionally, relevant lifestyle recommendations and supplement protocols may be included as part of your personalised plan.

Do I need to remove myself from mould exposure before starting nutrition support?

This will depend on your unique situation and the severity of your mould illness. Our practitioners provide nutritional support, to reduce the toxic load on your body and build resilience. The support offered is complementary to any GP care and any existing medical treatments administered by a doctor, or services offered by mould remediation specialists.

Are functional testing and supplements a necessary part of nutrition support and recovery?

Not necessarily – our nutrition practitioners will provide you with tailored dietary and lifestyle recommendations, based on your nutritional needs and health goals. Testing may help your practitioner provide more targeted support, by identifying specific species of mould known to impact the body at high levels.

What results can I expect and how quickly?

Results will depend on the complexity of your existing health condition, and your commitment to making changes recommended by your practitioner. Some clients feel changes after a few sessions, whereas clients with more complex health needs work with our practitioners over a longer period of time. In your initial consultation your practitioner will discuss and agree the cadence of ongoing sessions, to support the reduction of your symptoms and improvement in your health and wellbeing. Nutrition support gives you the tools to manage your health in the long-term, focusing on sustainable changes.

How much does this cost overall?

Your first session with one of our nutrition practitioners is more than just an assessment – it’s the beginning of a relationship built on trust, expertise, and care.

Initial 60-Minute Nutrition Consultation – £200

Whether you’re managing complex symptoms or just want to feel better in your body, this is the space where your journey starts with clarity and direction.

Healing your body and transforming your relationship with food takes time.

Time Bundles give you the flexibility to shape your care around your lifestyle, pace, and needs.

After your initial consultation, you can choose to continue with a 1, 2, 3, or 4-hour bundle of time, which can be used however works best for you.

1-Hour Bundle – £2002-Hour Bundle – £380
3-Hour Bundle – £555
4-Hour Bundle – £720

NEXT STEPS

We know that getting the right support starts with being truly heard. That’s why we offer a free 30-minute enquiry call – time for you to ask questions, share a bit about your story, and explore how we can support you.

During this call, a member of our experienced client support team will:

  • Listen to your health goals and concerns
  • Explain how our services work and what to expect
  • Match you with the most suitable practitioner for your needs

This is your time – to feel heard, to feel supported, and to start moving toward the health and balance you deserve.