Eating Focus

Eating Focus is our eating disorder help plan, which combines eating disorder nutrition and eating disorder therapy, to support people who struggle with chaotic eating behaviour, obsessive thoughts about food and who are extremely critical of their bodies.

Eating disorders can take hold after a while, and dominate your mind and behaviours. Our Eating Focus programme will provide you with eating disorder nutrition to calm your body and mind, this in itself will reduce anxiety and panic and help you feel calmer and more in control.

During your nutrition sessions, you will learn the importance of nutrition for your body systems as well as the consequences of denying certain foods for your body and physical health.

We will work together to support you in following a structured meal plan to help you take control over your eating in a way that supports your recovery and promotes optimal health and wellbeing.

This will enable you to discuss your individual meal plan, talk about any difficulties you are experiencing and to access help with meal support upon completion of your programme.

Targeted therapeutic interventions will help you challenge inner self talk that drives you to maintain unhelpful behaviours, and teach you how to tolerate stress and other emotions without the need to turn to food as a way of coping.

Our Eating Focus programme includes a combination of:

• Dietitian or Nutritional Therapy
  • Weekly 50-minute sessions
  • Access to Recovery Record App